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Sunday, April 28, 2013

Satay Beef balls 沙嗲牛肉丸


 Homemade meat balls

This simple savory flavor not only can be made into meat balls, it can easily be made into burger patties too. This quick and easy recipe is not only great to serve with pasta; it can also be awesome kid’s finger food for children party. When made into patties, it is excellent for BBQ too!

Not in favor of beef? You can replace ground beef with any other meat to your preference such as pork or chicken. 

Satay Beef Balls before oven bake
 
Satay Beef Balls
 
 


Satay Beef ball
 
 
 
 
Ingredients:
 Serve 4-6
 
400g ground beef
2 slices of bread, made into crumbs
1 glove garlic, chopped finely
2 spring onion, chopped finely
1 tsp. of grated ginger
1 tbsp of chopped parsley
 
 
2 tbsp. of soya sauce ( to your taste)
3 tbsp. of peanut butter (best crunchy type)
Non-stick spray
 
Instructions:
 
1.       Preheat oven to 190 degree Celsius.
2.       Combine the ingredients into a mixing bowl
 
 
3.       Stir and mix well in one direction and form into ball shape.
4.       Spray the oven tray/pan with non-stick spray.
5.       Place the meat balls on the greased oven pan.
 
 
6.       Bake for 20 minutes; try to shake the pan once a while to ensure the balls cook at all sides.
7.       Bake until golden brown or the inside of the meat should not be pink.
8.       Serve the satay meat ball with chili sauce or sweet chili dipping sauce.
 
Tips:
You can use pork or chicken mince for this recipe too.
 
沙嗲牛肉丸

主料:

400
克牛肉切末
2
片面包制成面包屑
1
粒蒜,切碎成蒜茸
2
棵葱,切碎
1
茶匙。生姜
2
汤匙。酱油
3
汤匙。花生酱(最好脆粒的类型)

适量烹饪喷雾剂

方法:

1
烤箱预热至摄氏190度。
2。将主料放入一个碗里向一个方向搅拌均匀,后揉成球状形。
3。在烤箱托盘喷上烹饪喷雾剂或抹油,确保肉球不粘托盘。
4。将肉球排放上已抹油的烤盘。
5。烤约20分钟;其间尝试摇烤盘以翻动,以确保肉球烘烤均匀。
6。烘烤至金黄色或肉的内部不呈粉红色即是熟了。
7。最好配上辣椒酱或甜辣椒酱即成。
 

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