Wednesday, December 1, 2010

Taucheo(Soya Bean paste) Ling Fish 豆酱鲮鱼 - Featured in Group Recipes


Teochew Cuisine – Part 2

This is another Teochew dish our auntie used to cook for us back home in Malaysia. When I saw Ling fish steak which was also Ray's favourite fish were on special, I wouldn't miss the chance to grab them.

Furthermore, this fish was not available in Malaysia so it would be great experience for our Auntie. I'd asked auntie to cook her specialty Taucheo (bean paste) fish which we missed so much.

If you'd like to have some extra kick of hot and spicy fish, you can use Sichuan chili bean paste instead or add some chilies into the sauce.

Taucheo(Soya Bean paste) Ling Fish 豆酱鲮鱼 - Featured in Group Recipes 1/12/2010


TAUCHEO (SOYA BEAN PASTE) LING FISH
INGREDIENTS:
4 pcs Ling fish steaks
1 cm ginger (finely slice)
1 tbsp finely chopped garlic
2 tbsp of corn flour
Oil for frying
2 stalks spring onion (cut into 2 inches length)

Bean Paste Sauce:
1 tbsp Soy bean paste (you can opt for spicy chili bean paste)
1/2 cup water
Dash of sugar

METHOD:
1.       Wash and use paper towel to pat dry fish steaks then sprinkle some corn flour on the fish steaks.
2.       Pan fry the fish steaks until golden brown on sides, dish and drain on paper towels.
3.       Leave 2 tablespoons oil in the pan/wok to sauté garlic and ginger until fragrant.
4.       Add soya bean paste and sauté for 1 minute and then add water.


5.       Allow simmering until gravy thickens slightly, then add in fish steaks and cook for another 5 minutes, turning slices halfway through.

6.       Taste test, if too salty dash in sugar.
7.       Sprinkle in spring onions stir to mix.
8.       Dish and serve hot with rice.


豆酱鲮鱼

材料:
4块鲮鱼排
1cm姜(切丝)
一汤匙蒜末
2汤匙太白粉
半杯炸油
2棵葱(切2英寸长)
豆酱汁:
一汤匙豆瓣酱 (要辣你可用辣豆瓣酱)
1 / 2杯水
适量糖
方法:
1
鱼排洗净,用纸巾抹干,然后扑些太白粉在鱼排上。
2。起油锅,煎鱼排至两面呈金黄色,即可起锅备用。
3。在锅内留2汤匙油,炒香姜丝和蒜末。
4。再倒入豆瓣酱,炒香,然后加水以中火煮至酱汁浓。
5。才加入鱼排再煮5分钟不时翻面让鱼入味。
6。口味测试,如果太咸加少许糖。
7
最后撒上青葱搅拌即可上碟食用。

8 comments:

  1. Oh God! I just love taucheo! It's good on seafood, chicken, and everything :)
    This dish looks so yummy... my mom used to make fish this way :)

    ReplyDelete
  2. looks so yummy...
    plz support me in a blog contest in Turkey and vote,
    http://www.trendus.com/blog-odulleri-2010-yarismacilar
    Yesim Recipes
    tx..

    ReplyDelete
  3. This sounds just wonderful! I think I'd try it with the chili paste and hope I don't over do it!! Thanks for sharing.

    ReplyDelete
  4. Tes:
    You are right, taucheo is not only great sauce for meat or seafood good for veggie too.

    Stephanie:
    Nice to have you here. I hope the chili bean paste spice you up!

    ReplyDelete
  5. That Taucheo fish looks wonderful Yin I would love to try it. Could I use Snapper or Kahawai do you think? My husband loves to fish so we often have plentiful supplies of both.

    ReplyDelete
  6. Lynne:
    Of course you can, as long as the fish not so flaky like Hoki you can :-)

    ReplyDelete
  7. looks yummy.gonna try it.thanks for sharing. ^^

    ReplyDelete
  8. Dear Moon:
    Thanks for visiting. My pleasure to have share. Do drop by again.

    ReplyDelete

LinkWithin

Related Posts with Thumbnails