Serving home grown vegetables
Omelette is a
recipe which needs no introduction. A
basic omelette is so simple and easy to prepare that a kid can do it. For
variations, it can be as simple as eggs, onion and milk mixture to rich cheesy,
meat, seafood, vegetables and any combination of your choice.
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| Vegetarian Omelette 煎蛋饼 |
To some, it
can be a little tricky to cook an entire omelette without folding. The skill in
flipping the omelette over to cook both sides evenly without breaking may not be
easy to master.
My
experience tells me practice makes perfect. The following additional tips would
also be of some help.
1. Recommend to use a non-stick pan with less oil.
2. Not to put too much eggs mixture:
This is because when egg mixture is too
thick, the centre may be too runny resulting in inconsistency in the omelette
texture where it can tear easily when flipped.
3. Cook with medium low heat to avoid the bottom
side turning brown before the top centre egg mixture sets.
4. Only start to tilt the pan when the centre of
egg mixture sets.
5. If omelette too big and too thick to flip, use a bigger plate to cover and slide the omelette cooked side down onto the plate. Invert the pan over the plate, then holding them firmly, turn the plate and pan over together.
5. If omelette too big and too thick to flip, use a bigger plate to cover and slide the omelette cooked side down onto the plate. Invert the pan over the plate, then holding them firmly, turn the plate and pan over together.
Shared below
was my healthy vegetarian version with home grown cherry tomatoes and dwarf
beans freshly picked from my home garden in Auckland. For more of my Kiwi garden click on My Green hopes.




